Anxiety
I suffer from social anxiety, as well as general anxiety at times. It is terrible. I know I have no reason to be afraid, but when it is present I can't control it. It can be triggered by many different things. It doesn't always make sense, what triggers it. When my anxiety is here I do not dare to make sounds. I can't put on some music or anything like that. I almost don't even dare to take a shower. This is because the sound's distort my echo location. I'm also scared the sounds will attract whatever scares me at the present point of time. Yesterday I was triggered by a commercial on youtube. I skipped the commercial as soon as possible, but it was enough. It didn't take more to release my anxiety. I just ate as quickly as I could begore laying in bed, shivering. If I for some reason I had to leave the bed I ran with my heart in my throat. I had problems breathing as well as elevated heart rate. This anxiety is easier on me now, but it's