Something to do

t’s important. Having something to do so your days does not feel empty. Empty days can quickly result in feeling empty and depression. It’s a terrible feeling. It’s not important what you do as long as it’s something that makes sense to you.

Earlier I’ve either had school or the privilege to work with Martial Arts and self-defence for people with sifferent disabilities. Now these things are gone. I finished school and the work I did seems to have dried up. This is scary and makes me apathetic. I’m still lucky to have some friends and family around the country and world, but my depression seems to have taken hpød in me.

I try to find something to do. I have Martial Art, nut do to my legs and knee that have gone bad I can’t practice. I spend much time listening to music and watching movies and series, but it would be nice to have something that feels like a plan. 

My friends help me a lot. Talking to them about what I think and what they think helps me. If they struggle with something it helps me to feel they are comfortable telling me. Family and friends are important to me, to a degree it’s hard to explain.

I write a lot which also helps me. Just putting my thoughts into words and getting them out of my head. 


I will not let the depression beet me down. I talk a lot to my doctor and he help’s me. I will defeat this. 

Kommentarer

Legg inn en kommentar

Populære innlegg fra denne bloggen

Not perfect

I’m a sensitive person. I’m not afraid to cry. I avoid fighting, unless I’m fighting for people I care about. I can be an intense person. I fall in love fast. I can be shy in certain situations. I can become angry. I struggle with anxiety and depression. I am not perfect - I am me.  We are all different. Love eachother!
Les mer

Bullied for a lomg time

I was bullied. All through all 10 years of elementary school and all through high school. I was bullied by the cool kids, my friends and the other kids. I was bullied because I was a nerd,my red hair, freckles, my taste of music, the fact I was unable to roll the r’s when speeking. I was not an athletic kid and I was not good at the creative subjects. I was also bullied for being diabetic and when I started losing my sight I was bullied for this as well. Ever since I was a young kid I have had thoughts about death. I was not sure if my life was worth living. I was bullied at school, in my spare time and when the internet was getting common I was bullied there as well. It got so bad we went to the police with links, pictures and pages, all of hurtfull, bullying comments. We never heard anything from the police. This made me question if I had any worth in the world. I thought to myself «The police helps people that’s worth something, so I’m not. I started eating to not feel sad....
Les mer

Are you prepared to support?

When you have a friend who is sad or depressed it is easy to say that you are there for them. This might be something you say just to comfort them and it might work! But are you prepared if they try to talk to you about what's on their mind? Having a friend who struggles is not easy. You have an important role to either play or pass. Not everyone is emotionally ready to take that role. However if you choose to say that you're there for your friend, you should be ready. It is terrible if your friend has told you you can talk to them, just to meet someone who shows no interest or someone who talks about your problems like if they were insignificant.  You might be in for a ride. They might be really happy, one moment and suicidal the next. Show you want to hear what they have to say. Don't say things like you've been in a worse place, had worse times or like you know exactly how they feel or how it is to be them. These things may lead to your friend not feeling ...
Les mer